Retreat is the space in which we use all of our tools to come face-to-face with our inner world. This is where deep insights and transformation truly begin. In the retreat setting, there are no distractions, and there is nothing to do except confront that which needs to be seen. That which we have avoided is exactly the thing that will lead to our deepest insights and freedom.
Yes, retreat is a challenging experience. Not to worry though, you will be supported by experienced facilitators who know this work well, and will help you. This is where trust and faith will be your greatest assets. If you trust the facilitators, and have faith in the process that has been in continual use for 2,500 years, you will see that which needs to be seen.
If you’d like to know more, drop me a note and we can have a chat about meditation retreats.
